Improve your mental health

I am a clinical health psychologist specializing in Mindfulness-Based Cognitive Therapy (MBCT) for people living with chronic pain and chronic illness. Using compassionate, evidence-based personalized therapy, I help clients reduce suffering, build resilience, manage strees, and improve well-being.  mindfulness practices with practical cognitive strategies to help reduce suffering and build emotional resilience.

I specialize in chronic pain, Veterans and trauma, and PTSD.

You don’t have to navigate this journey alone. With the right support, it’s possible to reconnect with meaning, strengthen your coping resources, and move toward a life that feels fuller and more hopeful—even in the presence of chronic symptoms.

Dana Pilchik PsyD.

Call me at (802) 234-8525 or click to book an appointment.

You can also email me for more information